what pre work are you using?
Posted 22 September 2011 - 08:11 PM
do you notice differences from your last pre work out
anyhow i just finished my prework and looking to get a new one but im interested on what others have used and what people are considering
Posted 22 September 2011 - 08:55 PM
Posted 22 September 2011 - 09:03 PM
sourced from rice,pasta,bread or potato
Posted 22 September 2011 - 09:05 PM
sourced from rice,pasta,bread or potato
same as this, i usually crank some sushi before training caus i like it
Posted 22 September 2011 - 09:16 PM
Posted 22 September 2011 - 10:02 PM
Posted 23 September 2011 - 12:57 PM
Posted 23 September 2011 - 03:12 PM
Was awesome the first time but I think I built a tolerance for it really quickly because the effects don't seem as obvious now (after several sessions).
Posted 23 September 2011 - 03:33 PM
Before that I would have something small to eat and down a no doz tablet to get me up and going cause I was always to stuffed after work.
Posted 24 September 2011 - 06:16 PM
hardcore overload...cant remember exact name but was from the suppliment warehouse
yeh i have been about a month since i been off it so its time to get a new one so im trying to decide on the next one to get
Posted 24 September 2011 - 07:21 PM
Done good runs with:
Scivation Quake 10.0
Currently using Scivation Novem; Have been going strong with it for the past 3 weeks with awesome results; Stacking with Scivation Xtend 2.0 for an intra Definently the best Pre Workout I've used.
I've also heard good things about a new Pre workout called Crank 2.0?
I purchase my goods from AAA Supplements. Good blokes to deal with, Have some good info etc. Either them or Massivejoes.com < Went to school with this guy, Hence I also use Scivation religiously as MJ loves it.
I found everything above that i've used to be well... SHIT. Except for Scivation Novem;
Best pumps I ever got was from Superpump 250. Black powder made me focus more and walk away feeling bigger; Jack3d I still have, Use it on the odd occasion (once a fortnight) to measure tolerances and still enjoy taking it as you will be sore the next day, And the others weren't that crash hot.. No Xplod was by far the worst after the first fortnight.
Haven't been happier on Scivation Novem; Its only $50 a tub for 40 serve; Give it a shot, You'll be very suprised
Posted 24 September 2011 - 09:28 PM
Posted 24 September 2011 - 09:48 PM
But I've tried a few pre work outs, here is how i would rank them (best to worst)
1. Superpump max
2. Gamma labs pre-training formula
3. No-Xplode 2.0
Superpump and Gamma were both great. They both give you a good pump and an energy boost at the gym and i personally felt no crash afterwards. Having said that i only took 2 scoops at a time. Superpump is gold and in my opinion better than Gamma. Both are pretty cheap from bodybuidling.com
I do not recommend No-Xplode 2.0 or Jack3d. Jack3d provided me with absolutely nothing at the gym and when i tried to concerntrate and study after gym i could not focus at all. This is at least 2 hours after training btw. No-Xplode 2.0 did provide me with an OK pump and energy boost, but it was by far the worst crash iv ever felt. I only took two scoops and after EVERY workout i would get severe headaches.
But having said this, everyone reacts differently towards pre-workouts. If you can try and get some samples and test them for yourself (bb.com sometimes give free samples with certain products)
Pre-workout is not as effective as a good diet and decent nights sleep though, dont forget that.
Posted 25 September 2011 - 09:07 AM
Posted 25 September 2011 - 05:30 PM
Posted 25 September 2011 - 05:58 PM
Edited by 180elzy, 25 September 2011 - 05:59 PM.
Posted 25 September 2011 - 06:18 PM
Currently getting off 1.M.R, tons of energy, less focus than jack3d, does not mix well with food. Have to eat food a minimum of ~30mins before taking 1mr as it makes you feel quite unwell in the stomach. Also hard to eat after your workout which sucks, can only manage small things like nuts and protein shakes. The crash is quite hard off 1mr too.
Tried Superpump 250, absolute shite. Nicknamed it Superdump because you shit yourself straight after taking it. Poor focus and a very unclean energy.
Slowly lowering my scoop size on 1mr until i'm working out just naturally.
Would probably buy jack3d again in the future.
Posted 25 September 2011 - 06:35 PM
Posted 25 September 2011 - 06:40 PM
Posted 25 September 2011 - 07:44 PM
Good focus and no real crash.
Posted 26 September 2011 - 12:13 PM
Posted 26 September 2011 - 01:11 PM
Posted 26 September 2011 - 02:24 PM
I had a protein shake pre workout for the first time on Sunday instead of straight after and even though i was in a bad mood which usually results in a lack lustre workout i had more than expected vitality so i'm gonna go with that for a bit. That or it must have been Deftones Diamond Eyes album blaring in my headphones which has been a winner lately.
Posted 26 September 2011 - 04:23 PM
im not sure why people need them at all
are you all just ridiculously tired or something..
(not stirring the pot, genuinely interested into the reasons behind taking it)
Posted 27 September 2011 - 06:37 AM
all the pre workout you'll ever need
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